After being very disappointed with the Julian Michael's 14 day weight loss program, I found this product at Wal-Mart for $10 to buy 60 capsules, then I found on Amazon.com that I could get a larger quantity for a better price.
Details: 60 capsules, dietary supplement. Helps control carbs, helps metabolize fat, support weight loss, dietary supplement. Take 2 capsules before a starch containing meal, 2 times a day. No more than 4 capsules a day. Includes Phase 2 Carb controller complex which is (white kidney bean extract, calcium, chromium). Does not include caffeine extract of any kind, does not include green tea extract. No wheat, corn, milk, egg, soy, glutens, sugar, artificial colors or flavors.
Information: I have been taking this for 9 months. I love it. When I started taking this the first 3 months I lost my water weight which was about 10 lbs. Since then I have been able to maintain a consistant weight, at an ideal weight, though I still have to loose about 15 pounds of baby fat. I have remained at the same weight being able to burn fat, and add muscle without having to make major changes to my food, and my wardrobe. As I eat healthier food, and exercise more I'm burning the fat, not just loosing water weight. That is one of the nice things about this product, is that it allows me to burn fat easier, after I've lost my water weight. I highly recommend this, as a boost for your New Year's resolutions, and to give you a boost at getting healthy.