Details: Nature Valley Soft-Baked Oatmeal Squares are like a soft cookie with all the goodness that a granola bar would give you. They are made with 100% natural whole grain oats and contain 12-16 grams of whole grains per serving. They have 9 grams of sugar or less. They are about 155 calories each.
You can get your kids school snacks here:
Pros: Another good choice when getting granola type bars.
Cons: These definitely are not for anyone with nut allergies, or wheat allergies. They get a B- on the Fooducate website for having 2.5 teaspoons of sugar per serving and for being highly processed.
My Rating: Thumbs Up for a decent flavor and alternative to granola bars. Thumbs Down for not being more nutritious and healthy.